Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall appearance. This reduction can contribute t

Menopause can be a tough time for women. A of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and sad the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is experiencing dramatic ho